Relax now. Sit down or lie back and relax. Let yourself relax as you listen to my words. You can relax as you listen to my words and breathe calmly. Remember to take calming breaths in and out in whatever rhythm feels most comfortable for you. Take calming breaths as you relax, and settle in place to listen to my words. Let all other noise around you fade into the background as you listen only to my words.

You're going to relax here, listening to nothing but my words, as you slowly sink into a relaxing hypnotic trance. All you need to do is let yourself relax and listen. You can feel comfortable and safe here as you breathe calmly and relax, listening only to my words.

Relax, and let any noise but my words fade into the background. You can feel safe to relax here. You can relax here, knowing all you need to do is listen to my words. You can feel calm here, knowing all that you need to do is relax.

I'm going to count down from ten and with each number you are going to feel yourself falling deeper and deeper into relaxation.

Ten. Letting yourself relax.

Nine. Settling in place as you listen to my words.

Eight. Letting all other noise fade into the background.

Seven. Drifting deeper and deeper into relaxation.

Six. Nearly halfway down but still falling deeper.

Five. Feeling your mind going twice as deep with each number now.

Four. My words filling your mind as you think of nothing else.

Three. Deeper and deeper, deeper and deeper.

Two. Your own thoughts feeling slower as you can only think of my words.

One. Slipping further still into relaxation, ready to accept my words as your thoughts.

You are going to undergo a transformation into a mindlessly obedient dress-up dolly. Your transformation will turn you into a cute doll in mind and body, and you will be a blissfully blank and happy toy. You will feel this transformation happen slowly over the course of this session, starting with a physical transformation into a living toy. You will be given a cute dolly outfit that you can wear whenever someone you trust says or writes the trigger phrase, TIME FOR DRESSUP DOLLY TO BE A PRETTY BALLERINA. You will be sat in front of a mirror to have makeup applied and whenever you see or hear the words TIME FOR DRESSUP DOLLY TO BE A PRETTY BALLERINA and it is safe for you to become a mindlessly obedient dress-up dolly you will find yourself becoming a living toy with no will of your own. When you hear or see the words TIME FOR DRESSUP DOLLY TO BE A PRETTY BALLERINA from someone you trust you will be their obedient dress-up dolly until they dismiss you or it is no longer safe or enjoyable to obey their every order. When you are dismissed, or need to sleep, or feel unsafe, your toy transformation will revert until you receive the order TIME FOR DRESSUP DOLLY TO BE A PRETTY BALLERINA once again.

You are going to feel that transformation begin now, much more slowly than when you are given the order TIME FOR DRESSUP DOLLY TO BE A PRETTY BALLERINA. Whenever you hear or read the words GOOD DOLLY you will feel pleasure and know it is because you have been an obedient doll.

You can feel the pleasant sensation of a thin layer of clear plastic flowing around the soles of your feet, moulding to their shape. You can feel the plastic enclosing your feet, from toe to heel to ankle. You can feel plastic wrapping around your feet as if becoming a second skin as the plastic hardens. Your plastic-coated feet are hardening up, becoming fully plastic throughout. Any body hair you have disappears as the plastic coating spreads over it, your skin becoming clear and smooth, the flawless plastic skin of a cute dolly. Your transformation into a pretty plastic doll will proceed from your feet upwards along your body until you are a mindlessly obedient dress-up doll from head to toe. Your feet have already taken form as the plastic feet of an obedient plastic doll and you can feel comfortable and relaxed knowing that this pleasurable sensation of perfect and mindless cuteness will spread to the rest of your body. 

Your plastic-coated ankles start to reshape. You are a pretty plastic dolly and it's only right for a doll to have ball-jointed ankles. Your ankles are changing into cute ball-joints as the clear plastic coating rises past your feet. You have ball-jointed ankles that look and feel so right to you because you are a pretty plastic dolly. You are a good dolly, and you can let yourself continue to change.

You can feel that plastic rising up your legs as your transformation continues. You are becoming more and more of a pretty plastic dolly by the second as your legs become the flawlessly smooth plastic legs of a toy. Your knees are beginning to become ball-joints just like your ankles and it feels so good to let the change happen. You are becoming a pretty plastic doll in body as well as mind and it feels so good. You are becoming a toy because this is what you want. This is what you want because you are a dress-up dolly. Relax and let your body continue to change into a toy. Relax, and let your mind become the blank mind of a doll.

You can feel the plastic begin to spread upwards from your thighs to coat your crotch. A thin layer of clear plastic is molding to your ass as your genitals are being smoothed over with that same coating. You are a mindlessly cute toy who can't even think of sex without being ordered to. Your hips feel smooth as your ass is turned into flawlessly smooth plastic. You may feel aroused or excited to have your sexual organs turned into nothing but smooth plastic. But you can not so much as run your fingers over the smooth plastic mound unless ordered to because you are a good dolly, and good dollies obey.

You can feel your plastic hips reshaping. Your hip joints are becoming ball-joints to complete your lower body's transformation into that of a pretty plastic doll. Your ball-jointed ankles and knees and hips feel so natural on your plastic toy legs. Your feet and legs and hips are all perfectly pretty plastic and it feels so right. You want the rest of your body to become smooth and plastic and pretty because you want to be a good dolly. You want to be a doll because you will feel so happy. You will feel so happy to become a mindlessly obedient dress-up dolly.

You are becoming a mindless plastic doll and your joy comes from obeying orders. You are a plastic dress-up doll who exists to serve and obey and be pretty. You are a pretty dress-up dolly with ball-joints for knees and ankles, You are going to become more of a mindless dress-up dolly with no thoughts of your own. Your body is being reshaped to be pretty and plastic while your mind is reshaped to be happy and empty. You are a dress-up dolly, and you want to obey. You are a good dolly, and it feels good to obey.

You can feel the plastic spread up past your waist and begin to coat your torso. Everything from your waist downwards is already light and smooth plastic and it feels so good. The plastic is coating your waist more and more with each passing second. The smooth and clear plastic enclosing your body is a constant reminder of what you are. The plastic coating your body  marks you as a mindlessly obedient dolly. You can feel yourself becoming more submissive with every inch of your body that is coated in plastic. You can feel yourself becoming an obedient plastic doll. You can feel yourself becoming a plastic dress-up dolly in mind and body.

The slick clear plastic is coating more and more of your body as it rises up your chest. Your nipples are being smoothed over into the slight curve of a doll's chest as your upper body becomes plastic. The sensation of tightness on your chest feels pleasant as your submission becomes more and more absolute. You can feel plastic smoothing out your chest, making it curve out just enough to look pleasant under a dress-up dolly's clothes. Your dress-up doll body feels so cute and so much like a toy that you can't help but let it influence your thoughts into obedience. Relax and feel your upper body becoming as doll-like as your legs. You can only imagine how good it would feel to be ordered to run your hands over your smooth and plastic dolly body. When you are ordered to touch your body it will feel like smooth plastic. You will see and feel your body as plastic because you are a pretty dress-up doll. You are a mindless dress-up doll because you are a plastic toy. You are an obedient dolly and it feels so good just thinking about how your mind and body are changing. You are turning into a smooth plastic dolly and every part of your body that has become plastic is hairless and flawlessly pretty.

You feel the plastic coating begin to slide down your shoulders. Your arms are beginning to be coated with clear plastic as well. The clear plastic flowing out from your body down your arms is sticking to your skin from the shoulders down to the elbows. You can feel both your arms becoming smooth and plastic as your forearms are coated in perfect synchronization. Your arms are becoming coated in plastic all the way up to the wrist as the coating spreads to your hands. Now feel the plastic molding to your fingers as if becoming thin gloves. Every joint in your fingers is becoming a ball-joint, just like your ankles and knees. Your ball-jointed fingers have all the articulation of the human ones you once had, but now they are undeniably the pretty plastic fingers of a dress-up dolly. Relax as that change flows back up your plastic forearms. You can feel your wrists and elbows becoming ball-joints as well, the pretty plastic ball-joints of a mindless doll. Your plastic arms with plastic ball-joints are soon followed by your shoulders reshaping to match. Every joint from your shoulders through your elbows and wrists is becoming the plastic ball-joint of a pretty dolly. Your hands and arms are the plastic ball-jointed hands and arms of a doll. You are a mindlessly happy dolly with a body changing to match your thoughts. You have the thoughts of a toy because your body is becoming a doll. You have the empty and obedient mind of a doll because your body is becoming a pretty plastic toy. You feel so happy to be a mindlessly obedient doll.  You are a good dolly and you obey.

Your body is entirely plastic from the neck down now, and it is time to complete your transformation into a happy and obedient dress-up doll. You can feel the clear plastic rising up your neck to begin coating your head. Your neck is being enclosed entirely in the same clear plastic that changed your body from the tips of your toes and fingers to your smooth crotch to the slight curve of your breasts. 

Your neck is being covered in the same clear plastic that covered your ball-jointed ankles and knees. Your neck is fully coated now as the plastic spreads up your cheeks. Any imperfections or facial hair are smoothed away into that same plastic skin as it rises up your head. Even your eyes and ears are being gradually covered in the clear plastic as it coats your entire face. Your head is being transformed into flawlessly smooth plastic as your transformation into a mindlessly obedient doll finishes. Even your hair seems to vanish as you are coated entirely in plastic. Your brain feels stiffer too, as if your very thoughts are becoming plastic and doll-like. You are plastic from head to toe now and there is no denying what you are. You are an obedient plastic dress-up doll. You are a mindless toy awaiting orders. You are nothing but a living doll with no thoughts of your own. You are a dress-up dolly, and you need to be played with. You are a good dolly, and you need to obey. You are a mindlessly happy toy, and you want to obey.

You can feel that your entire body is the plastic body of a dress-up dolly and it feels so right. You can feel your legs and arms made of plastic, with the cute ball-joints of a doll. You are naked now, a blank and obedient doll ready to be dressed up in cute clothes.  You are a plastic dress-up doll in mind and body, and you want to become even prettier.

Imagine your mindlessly obedient doll body being taken by the hand. Your ball-jointed fingers closing gently around a hand. Your naked doll body can only obey and follow as you are led to a tall mirror. You can see your naked doll body on display, plastic skin and pretty ball-joints. It is time for you to become a dress-up dolly for real. It is time for you to be dressed. It is TIME FOR DRESSUP DOLLY TO BE A PRETTY BALLERINA.

Firstly, you will notice that your dolly reflection has no body hair. None at all on your legs or body or even on top of your head. A pretty dress-up dolly should have pretty hair to play with and style. Feel the gentle softness of hair flowing down from the top of your head before being tied up in a bun. You are being given a ginger wig to wear. You are a dress-up dolly with long ginger hair raised up in a bun. The ginger hair held in a bun at the rear of your head feels less like a wig and more like the pretty hair of your dolly body with each second that passes. You are a pretty dolly with a bun of ginger hair and a strand of hair framing each side of your face. You are a mindlessly happy dolly and you feel so much joy at seeing that you now have tidy ginger hair with two cute strands hanging at the sides.

You are a naked dress-up dolly with long ginger hair in a bun, and it is time for you to be dressed. A ballet outfit has no underwear except for a pair of pantyhose, so you will be dressed in that first.

Feel a pair of cute white pantyhose up your dolly legs. You can feel the perfectly pristeen white pantyhose being rolled up past your ball-jointed knees to your thighs. Your pretty white pantyhose is clinging to your dolly legs so tightly and it will look so adorable on you. Relax as your pretty pair of pantyhose is pulled onto your smooth and flat crotch. You're now a pretty dress-up dolly with a bun of ginger hair, wearing nothing but a cute pair of pantyhose. Your pantyhose perfectly covers your dolly legs from your plastic toes up to your ball-jointed waist. You can look forward to being dressed in more and more pretty clothes because you are a good dolly. You are an obedient dress-up dolly and it feels so good to wear cute outfits.

It's okay to relax and let yourself be fitted with more cute clothes that will match your pantyhose so well. You are an adorable dress-up dolly and now you are wearing underwear. You are a pretty dress-up doll, and you are ready to be dressed up as a ballerina.

You are a dress-up dolly and you are slowly being dressed up to perfectly suit your role. You are being dressed up as a pretty dolly ballerina because that is what you want to become. You want to become a dolly ballerina because it feels so good to be mindless and pretty and dressed this way. Your pantyhose covers your legs, even the ball-joints of your ankles and knees and waist. You are a pretty doll ballerina and you are so happy to be put on display.

Now feel your feet being softly lifted up as they're slipped into pink ballet shoes. These are the point shoes a ballerina wears and they make your dolly feet look so pretty. You are a cute dress-up dolly wearing pantyhose and pink point shoes and it feels so good to be mindlessly obedient as you are dressed. You are a good dolly and you want to be dressed this way.

Your dolly ballerina outfit is starting to take shape. You are becoming more of a mindlessly obedient dress-up doll with every piece of clothing that is put on you. You know that whenever anyone else says or writes TIME FOR DRESSUP DOLLY TO BE A PRETTY BALLERINA you will obey them as long as it is safe and pleasant to do so.

Feel a pretty pink leotard being pulled up between your legs. A cute dolly ballerina should have a pink leotard and tutu. Your pink leotard is being stretched up and around your shoulders. The straps of your adorable pink leotard settle in place beside your ball-jointed shoulders. You are a pretty ballerina doll and your ball-jointed arms will be on full display. The pink leotard squeezes tightly on your smooth crotch as it settles snugly into place. Your cute plastic dolly back is on display as well as the leotard is backless. Your backless pink leotard is held securely over the slight curve of your dolly chest. You are a pretty ballerina doll and your outfit is becoming more and more complete. You are a cute and mindless dolly ballerina and your plastic chest gives you the appearance of a cute bust beneath your leotard.

You can relax even more as a pink and frilly tutu is pulled up your legs. Let this pretty pink tutu be secured around your dolly hips. You are now wearing a pink tutu over a pink leotard and you are such a good dolly for letting yourself be dressed so sweetly.

Your leotard shows off your pretty dolly shoulders and arms down to your ball-jointed elbows and hands. Your ballerina outfit has a pretty pink tutu that fans out around your dolly waist. Your cute white pantyhose covers your legs down to the ballet shoes you are wearing.  It feels so natural to be dressed like this. You are such a good dolly for letting yourself by dressed like this. Your dolly body looks so cute wearing this outfit and it's so easy to sink deeper into mindless happiness as you continue to be dressed up.

Your dolly ballerina outfit is nearing completion. You can relax as the finishing touches are added to your cute ballerina outfit. You are a mindlessly happy dress-up dolly and it feels so good to obey. You are a pretty plastic dress-up dolly and it feels so good to be dressed this way. You know that whenever anyone else says or writes TIME FOR DRESSUP DOLLY TO BE A PRETTY BALLERINA you will obey them as long as it is safe and pleasant to do so, and you will be happy to be an obedient dolly ballerina for them. You are a good dolly, and it feels good to be called a good dolly.

You can feel your neck being fitted with a plain white choker. Your pink and white dolly outfit is more and more perfect with every addition and a white choker with a heart-shaped locket around your neck is a perfectly adorable addition. You're a pretty ballerina doll with a heart-shaped locket on a choker around your neck and there's only one more addition your outfit needs before you have makeup applied.

You can feel a small silver tiara balanced delicately on your ginger hair. You are a dress-up dolly with the pretty outfit of a cute ballerina, and the silver tiara on your head is an adorable finishing touch to your outfit. You're a cute dancing doll and you're finally dressed up.

Now relax as you are gently lifted up and placed in a chair in front of the mirror. You can see your dolly ballerina outfit on display. You look so pretty as a dress-up dolly, and it is time for you to become even prettier.

Your perfect plastic skin is ideal for little touches of makeup. You can feel blush added to your cheeks, to give you the cute complexion of an obedient dolly ballerina. You can feel your eyebrows and eyelashes re-added with makeup. You have long dark lashes that flutter when you blink and cute ginger eyebrows that accentuate your pretty face. You feel the light dusting of pink eyeshadow over your eyelids, and of a soft pink lipstick tracing the lines of your mouth. You are a beautiful dress-up doll and you are going to look your best with your pretty pink makeup.

Feel your left hand being raised in front of your face, your delicate ball-jointed fingers on display. Now relax as each of your dolly fingernails is painted in turn, soft pink nail polish to match your lipstick. You can feel mindlessly happy at the perfect application of makeup to match your dolly ballerina outfit.

Next you'll feel your right hand raised up, and the same pink nail polish expertly applied to each of your fingers. You are an adorable doll with a cute ballerina outfit and pretty makeup. You can feel mindlessly happy as you await any further orders, staring at your pretty doll self in the mirror. You've been a good dolly, and you can feel happy for obeying.

You will return to this state of plastic dolly obedience every time someone you trust says or writes the words TIME FOR DRESSUP DOLLY TO BE A PRETTY BALLERINA. No matter if you are wearing clothes or naked or bound and gagged, you will find your body becoming smooth plastic as you become a blank and obedient dress-up doll. You will feel the pleasurable sensation of being changed from your feet upwards into a pretty plastic doll and your mind will become blissfully free of your own thoughts. You will feel wonderfully cute in this dress-up dolly state. You will be dressed up in a pretty ballerina outfit and made to wear makeup while you mindlessly obey any orders given to you. You will obey their orders as long as it is safe to do so because you are a plastic dress-up dolly in mind and body. Whenever you hear or see the words TIME FOR DRESSUP DOLLY TO BE A PRETTY BALLERINA from someone you trust, you will obey any order as long as it is safe to do so because you are a plastic doll. You are a plastic doll, and you will obey. You will obey until you are ordered to stop being a pretty dress-up dolly. You will feel you are a good dolly for obeying.

You are a mindlessly obedient ballerina doll. You are a pretty toy with no thoughts of her own. You are a dancing doll, and you are going to put on a show. Feel a hand close around your own. Your ball-jointed hand with pretty pink nail polish is being held. You are gently pulled out of the chair and stood in front of the full-body mirror. You are a beautiful ballerina, and you are going to put on a show. You are a good dolly, and you will feel so happy to perform on stage. You are a mindless toy, and you are once again taken by the hand. You are a mindlessly happy ballerina doll and you are being led onto the center of a stage. You are a pretty dolly and all eyes are on you. You do not feel any shame or embarassment at wearing your pink tutu for this audience because you are a good dolly. You are a good dolly, and you know it is TIME FOR DRESSUP DOLLY TO BE A PRETTY BALLERINA.

Relax, and enjoy the full audience staring at your cute ballerina outfit. There is nothing for you to be afraid of. You are a good dolly for wanting to perform for this audience. You are a good dolly, and you love looking pretty for an audience. You are a beautiful ballerina doll, and your body begins moving by itself. You are a beautiful dancing doll, and you are starting to dance.

Feel your body move gracefully as you dance across the stage. Your graceful dolly limbs are moving you around the stage with no conscious thought because you are a mindlessly happy ballerina. You are a graceful dancing doll with no thoughts of your own except my words. You are a beautiful ballerina who wants to dance. You are an adorable dancing folly and your pretty pink tutu twirls around you as you move. You are a pretty pink ballet doll and you are so happy to dance. You can feel the adoring eyes of your audience as you spin in a graceful pirouette. You are a dancing doll and you are loved by the audience. You are such a good dolly and everyone loves you. You are a good dolly, and this feels so right.

Your ball-joints are on display as you move and spin and dance. You are a pretty dancing dolly and it feels so good to dance without any shame. You are a mindless doll and you feel so happy that everyone adores you. You are a ballerina, and you are a good dolly.

You can feel your body automatically pulling yourself into a cute curtsey as your dance ends. Your audience are so happy to watch you and they will be here again and again to see you become an adorable dancing doll for them. You are a good dolly, and you have put on such a beautiful performance for them. You are a dancing dolly, and it feels so good to be mindless and happy. You are a ballerina doll, and you have been such a good dolly. You will keep the memory of dancing onstage as a beautiful dolly for as long as it is pleasant to do so. You may dream of being made up this prettily and allowed to perform as a pretty ballerina dolly. Relax, you are a good dolly. You may return to this stage as a beautiful dancing dolly in your dreams and put on a performance in your pink ballet outfit. Relax, you can just be a mindlessly happy ballerina doll. You can return here again and again as a cute ballerina with a bun of brown hair and every time you will feel so happy to be adored by an audience. You can relax, and let this wonderful fantasy come to an end for now knowing that you can always return to this state of mindless dolly happiness.

You're going to count back up to 10, and when you do you will wake up with this trigger inside your mind. You will find it becoming easier to think with each number you count up, until nothing remains of this trance except the words that will turn you back into a mindlessly obedient dress-up doll. You will feel the plastic coating your body fade away gradually until it is almost like you were never turned into a plastic doll.

One. Feeling your body become less stiff.

Two. Starting to gently awaken. 

Three. Becoming a human once more.

Four. Your own thoughts starting to be heard above my words.

Five. Halfway awake, as if you had been resting all this time.

Six. Your mind no longer so blissfully blank.

Seven. Your body no longer just a toy.

Eight. Your mind waking up from trance.

Nine. Able to move freely again.

Ten. Your own thoughts fully returning.

Now, wake up.